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After suffering an injury, it is important to resume your sports activities again, and we can help you in that process.
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It does not matter if you are a beginner or a professional in sport: every athlete requires physical therapy and special treatment for good performance in their discipline.
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Fisioterapia Deportiva - FisioClinics Palma
A person who practices high-performance sports and with high frequency has a greater risk of suffering injuries during the development of their discipline, which is why they tend to become a frequent user of Physiotherapy. From FisioClinics Palma de Mallorca we put all our effort and dedication into treating the athlete, through physiotherapy. For this we have the FisioClinics Sports section, which is made up of a professional team specialized in Sports Physiotherapy in Palma de Mallorca with multiple equipment and tools, to be able to provide optimal recovery, based on individualized and personalized attention based on the required needs. by the athlete.
Currently, there are many people who practice sports, so there is an increased risk of suffering musculoskeletal injuries derived from these practices, making the intervention of physiotherapy a fundamental part of their approach.
In order to obtain better guidance in the resolution of your injuries and visualization of the dysfunctions that afflict you, within the FisioClinics Sport team there is a sports doctor specialized in sports medicine who will give you a complete assessment from the point of view sports-medical.
FisioClinics Palma de Mallorca, from physiotherapy, offers non-pharmacological therapeutic alternatives to treat multiple ailments, both acute and chronic in the athlete such as:
- Muscle injuries (contractures, tears, tears, bruises ...)
- Algias (cervical pain, back pain, low back pain ...)
- Tendinopathies (epicondylitis, jumper's knee, rotator cuff syndrome ...)
- Pathologies of the intervertebral disc (Hernias, protrusions, spondyloarthritis ...)
- Post-trauma (sprain, fracture, break ...)
- Repetitive stress injuries (ACL tear, stress fractures, tibial periostitis ...)
- Post-operative (ACL, PCL reconstructive surgery, hip and knee arthroplasty ...)
For this, at FisioClinics Palma de Mallorca we have physiotherapeutic diagnostic methods supported by musculoskeletal ultrasound and procedures based on multiple techniques such as:
- Orthopedic and Visceral Manual Therapy.
- Sports Rehabilitation.
- Dry Needling.
- Stretching
- Diacutánic Fibrólisis (Crochetage o Hooks).
- Sports Osteopathy.
- EPI (Percutaneous Intratisular Electrolysis).
- Sports massage.
- Neuromuscular Bandage (Kinesiotaping).
- Indiba.
- Shock waves
The focus of our sports physiotherapists goes beyond the treatment of injuries, so they will also help you with the design of a prevention program, which will focus on avoiding deterioration or damage caused by sports activity, either through the application of techniques or of indications and recommendations of postural habits in the execution of the activity. Therefore, the role of physiotherapists in this area is essential to reduce the repetitiveness and severity of injuries in the sports field.
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It consists of applying different manual techniques carried out by professionals to avoid or treat the musculoskeletal system.
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It prepares the tissues for the effort that is made during the sporting gesture and helps to prevent and treat injuries, both during a competition and in training.
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It is a relatively new technique. It consists of inserting a needle exactly where the trigger point is to undo it.
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It is a treatment technique that helps to destroy the adhesions that exist between the muscles and the aponeuroses of the body, providing an analgesic effect.
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In recent times they have become one of the most used techniques in the area of sports physiotherapy.
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Muscle stretches serve to increase performance and decrease the risk of short- and long-term injuries in the athlete.
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Proprioception is lost when an injury has been suffered. It is essential to recover the lost proprioception to avoid relapses.
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Exhaustive monitoring of the sports injury with the help of sound waves allows you to determine the most effective interventions to accelerate your recovery
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Percutaneous Intratisular Electrolysis is considered a treatment of local origin that is directed to the specific place of the soft tissue injury.
Programas de FisioClinics Palma
Queremos brindarte una recuperación completa que se prolongue en el tiempo, es por ello que te invitamos a complementar la Fisioterapia Deportiva con otros servicios que ofrecemos en FisioClinics Palma de Mallorca.
Hemos diseñado diferentes packs que se adaptan a tus necesidades y completarán los beneficios obtenidos con la Fisioterapia Deportiva, en donde se combinan distintos procedimientos y servicios; si eres principiante en actividades deportivas nuestras clases de K-Stretch podrán ayudarte a relajar la musculatura sobrecargada y prepararla para nuevos cambios; si eres profesional y deseas seguir manteniendo tu nivel en competencia, los servicios de Recuperación y Prevención de Lesiones son ideales para ti. Son muchos los servicios que ofrecemos para ayudarte a lograr un desempeño deportivo óptimo
Clases grupales de FisioClinics Palma
Todas las intervenciones de fisioterapia deportiva que brindamos en FisioClinics Palma de Mallorca son extremadamente efectivas para equilibrar tu organismo y aparato locomotor, mejorando todo tipo de disfunciones que ocurran dentro y fuera del campo, y cuando se combinan con nuestras clases grupales, dan como resultado una recuperación dinámica más rápida, más completa y duradera en el tiempo, que te facilitará en la realización de tus actividades deportivas.
Te recomendamos asistir a una de nuestras clases grupales bien sea Pilates, Yoga, Hipopresivos o K-Stretch, cualquiera de ellas cuenta con horarios accesibles a tu disposición y monitores profesionales de amplia trayectoria. Pregúntanos y te asesoraremos sobre el más indicado para tu caso.
Patologías tratadas en Fisioterapia Deportiva
Son muchas las patologías y problemáticas para las que desde la sección de Fisioterapia Deportiva podemos ofrecerte tratamiento ya que nuestro enfoque y planteamiento multidisciplinar y abierto nos permite el abordaje especializado y efectivo de muchas de ellas.
De entre las más comunes destacamos aquí unas cuantas sobre las que te ofrecemos una muestra de la orientación y características de nuestros tratamientos en estas patologías.
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La pubalgia cuyo origen está en la descompensación de la musculatura lumbar, pelvis y extremidades inferiores
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Tendinitis de la fascia lata, tratar los diferentes factores causales es la garantía de una pronta recuperación
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Este desgarro muscular se produce durante el deporte pero tiene factores previos que deberemos de valorar y tratar
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Síndrome de la pedrada es un desgarro muscular muy doloroso que requiere un tratamiento muy específico
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Tendinopatía del tendón rotuliano o rodilla del saltador un problema que no solamente se da en deportistas
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Desgarro o rotura parcial del ligamento de tobillo, tratarlo pronto es la garantía de una correcta evolución
Patologías tratadas en Fisioterapia Deportiva
Son muchas las patologías y problemáticas para las que desde la sección de Fisioterapia Deportiva podemos ofrecerte tratamiento ya que nuestro enfoque y planteamiento multidisciplinar y abierto nos permite el abordaje especializado y efectivo de muchas de ellas.
De entre las más comunes destacamos aquí unas cuantas sobre las que te ofrecemos una muestra de la orientación y características de nuestros tratamientos en estas patologías.
El centro FisioClinics Palma
From FisioClinics Palma de Mallorca our health professionals offer athlete-centered approaches, for health care and the improvement of sports performance. We recognize the important link between the structure of the body and the way it functions according to the athlete's specialty.
The FisioClinics Sports section of Palma de Mallorca focuses on how the skeleton, joints, muscles, nerves, circulation, connective tissue, and internal organs function as a single unit during sports activity, and as an imbalance, in some of them, they can cause significant injury.
To cover existing dysfunctions, our physiotherapists will provide you with Sports Physiotherapy services in Palma de Mallorca, which consist of a variety of techniques focused on improving your functions, such as Orthopedic and Visceral Manual Therapy, Sports Readaptation, Dry needling ( Dry Needling), Stretching, Diacutaneous Fibrolysis (Crochetage or Hooks), Sports Osteopathy, EPI (Percutaneous Intratisular Electrolysis), Sports Massage, Neuromuscular Bandage (Kinesiotaping), among other techniques.
We are a team of professionals in constant training and learning that specializes in Sports Medicine and Rehabilitation, to cover a wide group of sports pathologies, such as muscle injuries, neck pain, low back pain, epicondylitis, jumper's knee, rotator cuff syndrome, pathologies of the intervertebral disc, sprains, rehabilitation of ACL and PCL, fractures, among other alterations. All this within an environment of tranquility and security, taking care of your recovery process.
Patologías tratadas en Fisioterapia Deportiva
Son muchas las patologías y problemáticas para las que desde la sección de Fisioterapia Deportiva podemos ofrecerte tratamiento ya que nuestro enfoque y planteamiento multidisciplinar y abierto nos permite el abordaje especializado y efectivo de muchas de ellas.
De entre las más comunes destacamos aquí unas cuantas sobre las que te ofrecemos una muestra de la orientación y características de nuestros tratamientos en estas patologías.
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Mikel Junquera LandetaPhysiotherapistMusculoskeletal PTNº colegiado:1492 -
Marcel Ruiz SánchezPhysiotherapistSports rehabilitation and readaptationNº colegiado:422 -
Cristina LafargaPhysiotherapistTraumatological and Sports Physiotherapy. Pelvic Floor Physiotherapy. Music Physiotherapy.Nº colegiado:1352 -
Cesar BuendiaFisioterapeutaTeràpia Manual Neuro-ortopèdic. Fisioteràpia esportiva. Neuradinàmia. Teràpia Manual.Nº colegiado:6923 -
Mari Pau SbertPhysiotherapistSports physiotherapy. Neuromodulation. Functional strength training.Nº colegiado:1375 -
Javier VegaFisioterapeutaKinetic Control. Structural, visceral and cranio-sacral osteopathy.Nº colegiado:737 -
Alejandro Heredia AvilaPhysiotherapistSports physiotherapy. Manual therapy. Neuro-muscular readaptationNº colegiado:1838
Dicen de nosotros...
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Margalida G.
5 estrellas"Mi experiencia en este centro ha sido muy buena y lo recomiendo al 100%. Llegué hace unos meses esperando conseguir ayuda con un dolor de espalda y cervicales que llevaba años arrastrando sin saber cómo mejorar. Gracias a mis sesiones con César, he podido empezar a entender por primera vez el por qué real de mi dolor, y también los pasos a tomar para mejorar. En poco tiempo he notado ya mucha mejoría, por lo que estoy muy contenta. El centro en sí da muy buena impresión y he recibido muy buen trato."
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Inma Villazón
5 estrellas"Yo voy a FisioClinic con María Alvarez y es increíble. Además de una gran profesional es una gran persona. Con que hables con ella 1 minuto ya se ve que sabe de sobra de lo que habla y, además, te acompaña en todos tus miedos e inquietudes. Para mi, uno de lo mejores descubrimientos de Palma de Mallorca."
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Paula Hernández Marqués
5 estrellas"El centro está muy bien equipado, con máquinas y muchas salas distintas. Grandes profesionales, especialmente Cristina!! Se preocupa mucho por sus pacientes y te guía y acompaña en tu proceso de la mejor forma posible!!"
Preguntas Frecuentes de sport
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What is Sports Physiotherapy, and what does it consist of?
It is one of the specialties of Physiotherapy, which is focused on improving and restoring the functioning of the body movement of amateur or professional athletes through the use of active and passive techniques.
What injuries or pathologies are treated in sports physiotherapy?
Practicing sports such as tennis, paddle tennis, running, soccer or basketball to name a few... can be very beneficial for health, but also very injurious without adequate preventive guidelines, and can lead to the appearance of injuries such as tennis elbow or golfer's knee, jumper's knee, muscle tear or break, tendinopathies, fractures, sprains, meniscal injuries, pubalgia among other injuries that can be treated and prevented from sports physiotherapy.
What tools and techniques does the sports physiotherapist use?
Many of the therapeutic techniques and tools used in sports physiotherapy are related to conventional physiotherapy techniques, however, there are several that have been designed to work therapeutically on the body of an athlete (which is not the same as that of a sedentary person). These techniques and therapeutic methods highlight those used in FisioClinics Palma: percutaneous intratissue electrolysis (EPI), proprioceptive and plyometric training, dry needling, electropuncture, and neuromodulation, gait reeducation, sports or muscle unloading massage, sports rehabilitation, exercise dosage between others...
How long do sports physiotherapy sessions last?
Our sports physiotherapists can offer an optimal therapeutic approach to our patients in a 45-60 minute session. The time can vary according to the injury and the characteristics of the athlete.
How much does a sports physical therapy session cost?
Each sports physiotherapy session has a cost of 40€, an amount that can be reduced with the bonuses we offer at FisioClinics Palma.
Contact data
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FisioClinicsNuestros valores
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Search for causes
At FisioClinics Palma de Mallorca, by knowing the origin of the condition, a solution can be generated more quickly. Through the previous investigation of the context of your problem with the anamnesis and the evaluative tests, the search for the causes will be carried out. The idea that a treatment is effective and has positive results and is maintained over time requires obtaining the origin of the injury
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Support in the natural
To achieve the balance that your body needs, we support the treatments in natural methods, which help your body heal itself. Multiple therapies are applied, including natural products, massages, manual techniques, osteopathy, exercise, and nutritional counseling. All realized with the same end goal: the desired balance between body, mind, and spirit.
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Dedication in every session
Effective treatment consists mainly of patience and good communication between the professional and the patient. That is why at FisioClinics Palma de Mallorca you will find the individualized and personalized treatment you want, facilitating a more accelerated and successful recovery, restoring its functions and independence, we focus on teaching and active participation of our patient during the time in which is in treatment.
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Professional and personal involvement
At FisioClinics Palma de Mallorca you will find the commitment between a group of professionals from different disciplines, who will be key to providing you with an effective diagnosis and treatment of any pathology you are currently facing. Our professionals will provide you with a pleasant and polite treatment that motivates you at all times during the rehabilitation process. We always keep ourselves in a constant scientific updates to meet the requirements and needs that you may present.
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Short and direct treatments
We faithfully believe in fast but efficient recovery, and we do our best to integrate patients into their activities of daily living as quickly as possible. At FisioClinics Palma de Mallorca we want to solve the problems for which you have come to our clinic in a short time.
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Manual therapies as a base
Manual Therapies are the basis of the work of our FisioClinics Palma de Mallorca specialists, since they provide a variety of benefits for those who suffer from a specific injury in which their main character will be the presence of pain. We work with you to alleviate the consequences of injury, stress or illness, as well as, we have a variety of treatments that can help solve your discomfort such as: muscle stretching, functional exercises, dry needling, lymphatic drainage, neurodynamics, INDIBA, among others...
