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When the body has been subjected to great efforts, it is overloaded. To avoid injuries, prevent the body from working properly again and you can return to sports activity without inconvenience, it is necessary to release all the accumulated attention. At FisioClinics Palma de Mallorca we have post-competition massages, ideal massages for cramps, muscle tension, inflammation or simply to prevent sports-related injuries.
But what is a Post-Competition Massage and what are its objectives and benefits?
Post-competition massages are necessary for any athlete who is constantly engaged in sports. This type of massage will help to the general recovery of the body and to avoid the appearance of injuries, product of fatigue, or muscular overload. At FisioClinics Palma de Mallorca post-competition massages generate multiple benefits such as:
- They decrease inflammation and recovery time.
- Decrease pain.
- Decreases muscle tension.
- Generates a better mood in patients.
- Decreased fatigue.
How do we perform the Post-Competition Massage at FisioClinics Palma de Mallorca?
At FisioClinics Palma de Mallorca we evaluate athletes, we take into account the type of sport you do and the intensity of the exercise to design the massage to be performed. Post-competition massage should be performed on the affected area (tense or injury-prone area). We have highly qualified physiotherapists, who will directly treat the affected area for immediate improvement. Post-competition massages seek to produce greater flexibility in the body, better circulation, among others. We care and will seek that you always maintain excellent sports performance.
