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All people who train or perform daily activities that require a lot of effort accumulate muscle tension, which little by little overloads the musculoskeletal system. An overloaded musculoskeletal system malfunctions and leads to injury or dysfunction in various areas. The decontracting massages that we offer at FisioClinics Palma de Mallorca are designed to reduce tension and thus improve the normal functioning of your body. Our staff is specialized and highly qualified to provide you with the best service.
What is a Decontracting Massage? and what are its objectives and benefits?
When we talk about massage, most tend to associate it with relaxation. Decontracting massages do not come out of this thought, however, their application has a goal that goes far beyond clearing the mind. The decontracting massage treats the tensions located in the muscles, tensions that can alter our posture and generate serious injuries such as tendinitis, tears, etc. This is a massage that at first is uncomfortable and sometimes painful, eliminates contractures, and improves the condition of the patient to whom it is applied. Decontracting massages are an excellent technique for people who are constantly subjected to strong activities or athletes because they tend to accumulate excess tension in the muscles.
The application of this type of massage generates various effects in the body that allow to improvement and recovery of the correct function of the tissues involved, some of them are:
- Allows muscle relaxation.
- Improves joint mobility.
- Increases general and local circulation.
- Improves general well-being.
How do we perform the Decontracting Massage at FisioClinics Palma de Mallorca?
At FisioClinics Palma de Mallorca we carry out a general evaluation in which we take into account the activities you do daily, the symptoms you present, the joint range, the muscle strength, the postures you adopt, among others. Depending on the results obtained, our specialists will design the treatment that best suits you. When any of our professionals at FisioClinics Palma de Mallorca performs a decontracting massage, they use their hands, wrist, elbows, and forearms to penetrate the deepest tissues and reach their tensions. At first, this massage technique becomes a bit annoying and unpleasant, but at the end of the treatment, the changes in the body will be immediate: you will feel relief and well-being.
