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At FisioClinics Palma de Mallorca, we have specialized staff to supervise your progress and return to your sports activities correctly, and without suffering injuries. With the help of our specialists in the area, you will be able to work on the lost functionalities, improve your performance and do everything possible to avoid relapsing back into the injury.
What is Sports Rehabilitation, and what does it consist of?
After suffering a sports injury, it is necessary to return to sports activities progressively, to avoid suffering an injury again. Sports rehabilitation consists of preparing the body again, always taking into account the complexity of the sport. At FisioClinics Palma de Mallorca, our specialist physiotherapists in the area perform multiple tests to know the patient's condition and thus know the muscular weaknesses, lack of strength, etc., that they present. Based on the needs they detect, our staff designs an individualized recovery and rehabilitation treatment plan for each patient, allowing them to achieve their goals. Some of the exercise programs for sports rehabilitation we have:
- Explosive workouts.
- Polymetry.
- Speed exercises.
- Acceleration exercises.
- Resistance exercises
- Global postural reeducation (GPR).
- Sports rehabilitation.
- Among others.
How do we carry out the Sports Rehabilitation at FisioClinics Palma de Mallorca?
Each athlete who comes to our center is subjected to an evaluation by our physiotherapists, where the type of training and conditioning they have is taken into account and thus the physiotherapist will know from what point and what techniques to choose for their treatment. At FisioClinics Palma de Mallorca, we care about the well-being and prompt improvement of our patients, always designing individualized treatments that generate full recovery, thus avoiding recurrences in sports injuries
